In 2021, Healthy Heads developed a Roadmap for improving mental health and wellbeing in the road transport, warehousing and logistics industries. This Roadmap has a framework of three pillars, Prevention, Protection and Support, underpinned by seven workplace strategies for creating improvement. We’ve gathered real-life stories to help everyone better understand each strategy. We discuss why and how each story matters, and how you can get started on implementing each strategy in your workplace. A big thanks to all who let us share their stories.



Build leadership capability

My Dad had been a truck driver for thirty-six years, so this industry, along with growing up in a small regional town, is a large part of my heritage…

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Increase awareness

I was walking through the warehouse where I’ve worked for the last three years. It was the end of my shift and I was on my way out to the back office…

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Building better workplace cultures

I started working in logistics when I was eighteen years old. It was during the summer and I was loading outbound freight. Being inside a container on a …

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Smarter work design

I’ve been working for a family-owned company for about nine years. I started working in the warehouse then went on to manage the showroom…

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Building resilience and coping skills

When I first started working full time as a truck driver, it wasn’t as easy as I thought it would be. I found a great company…

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Early intervention resources

I’ve been working as a packer in a warehouse for the last 4 years. Several things can happen during a shift which can mess up your rate of productivity…

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Support recovery

A few years ago I had my first episode of major depressive disorder. I had been under a lot of stress at work as a full-time warehouse manager…

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